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I chose the result of increasing fruit and vegetables because it has become a growing paradox in the vernaler generation referable to the lack of fresh fruit and vegetables and the increasing amount of ready food places. I hand over also chose fruit and a vegetable because it starts blood pressure, reduce risks of heart disease, your five-a-day and is good for you.
harvest-festival and vegetables argon very important to everyones diet because not only is it just good for us but harvest-home and vegetables of different colours contain a diverse kind of powerful antioxidants, protecting the body from harmful diseases such as cancer Fruit and vegetables are also packed with vitamins, minerals and they are a great source of nutrients needed in a healthy diet.
For my topic I have used the internet, text books, leaflets and a simple questionnaire to help me identify the problems I whitethorn come across during my project.
Questionnaire:
1. How much fruit and vegetables do you have in a day?
2. How do vegetarians get their protein?
3. wherefore is it important that we have a balanced diet?
4. why should we eat good food?
5. What is the most(prenominal) important meal of the day and why?





Research:
Using text books I have found out that:
* Fruit and vegetables gives us most of our most important nutrients and is part of our five-a-day; you should intake a human body of colours to give your body a mix of nutrients.
* My topic can affect different type of deal i.e young/old, rich/poor and male/female. I believe that it affects lower class people because fresh and exported fruit and vegetable is more expensive, it also effects the

younger generation because it is a delineate nutrient that is needed for you to keep your body healthy.
* Another problem I have come across is the modern emotional state style like the fast food shops; overweight people and the cost of the fruit and vegetables.

My aims throughout my project have been place to me so that my dishes stay along the lines of them and create...If you want to get a full essay, order it on our website: Ordercustompaper.com



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